92 of The 102 Daily Minerals The Body Needs

· 153 words · about a minute

Sea Moss and Bladderwrack are commonly combined with hemp seed milk to make a smooth and creamy hot beverage that supplies the body with Calcium, Potassium Bromide and a host of minerals directly from the depths of the ocean.

Photo Credit: @JC_MINKISI

2 cups a day, one in the morning and one in the evening can help regulate digestion, strengthen bones, supply energy and improve skin elasticity.


Daily Minerals not Vitamins Sea Moss Hemp Milk

1/4 cup hemp seeds

64oz Spring Water

7 Dates

1 tsp Anise

1 tsp Ground Clove

1 pinch Sea Salt

2 tsp Sea Moss Powder

1 tsp Bladderwrack Powder

Blend furiously for 1 min

Transfer to 64oz glass mason jar for storage.

64oz can make about 8 cups -- heat it in a pot in the morning (don't boil - just heat) and enjoy warm.

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